124 | 60 Lessons In 60 Years

 

On the eve of my 60th birthday, I invite you to my birthday party episode on Trauma Hiders Club.

So today I share 60 life lessons gathered through a journey of ups and downs.

From finding the power in pain to the power of kindness. The wisdom in saying "no," to the magic of rest and the beauty of authenticity.

I’ve come to learn that everything from birth and even grief leads to growth. It has been a profound realization to discover we are all worthy.

Every trauma hider can enjoy the liberation of shedding generational baggage. So 

my birthday gift to you, and share in the importance of laughter and clean sheets.


“Powerful doesn’t show up as the loudest voice in the room”

— Karen Goldfinger Baker



This Week on Trauma Hiders Club

  • Discover how kindness is the foundation.

  • Learn why saying "no" creates space for "yes."

  • Realize the power of insight coupled with action.

  • Explore the beauty in the quiet spaces of life.

  • Understand that love and growth emerge from grief.

Where High Achievers Get Through Shit - TOGETHER

 Thanks for tuning into this week’s episode of Trauma Hiders Club ‘The Podcast’ with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.

Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music

 

 
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125 | Exploring PTSD and Healing with Erik DaRosa

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123 | From The Projects to Shakespeare with Percy Brown