110 | Worthy of Care
About a year ago, I shared my experiences at my first all-women retreat cultivated and led by my friend and fellow coach, Allison Crow. I talked about how I had avoided women’s retreats, fearing that I would not be able to connect or create connections with other women. But I went nonetheless and learned more about my avoidance and how I related with other women.
Recently, I made another huge move—I went back to camp. Here’s what happened.
In this episode, I share my experience of going back to camp. I explain how I didn’t get hung up on being perceived as antisocial and put my desire to rejuvenate above all else. I also describe how I stayed present with my fellow campers, spent time with people, and showed up open.
“I showed up open and took care of myself—saved myself—I always have. But this time, it wasn’t because I had to, but because I could; because I’m worthy of care, and so are you.”
- Karen Goldfinger Baker
This week on the Trauma Hiders Club Podcast:
● My return to camp
● Why I avoided going to women’s retreats
● My fear of being perceived as the worst type of woman
● How I showed up on my recent camping trip
● Being worthy of care
Related Episodes:
● Writing Your Way Home with Allison Crow
● Embracing Negative Emotions with Allison Crow
Where High Achievers Get Through Shit - TOGETHER
Thanks for tuning into this week’s episode of Trauma Hiders Club ‘The Podcast’ with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.
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